What I’m Learning
Saturday, November 7, 2009 11:29 p.m.
A few points I’m trying practice in my day-to-day.
- Sleep, for the body heals itself.
- Curiosity is genius.
- You can learn from anyone.
- Lunch is the biggest meal of the day.
- Move around, every hour.
- Eat until you are 80% full.
- Be modest; compliment others.
- Drink water upon rising.
- Change is hard, but often worth it.
- Breathe while working / reading email.
- Some problems merit a lot of thought; avoid continuous partial attention.
- Take the time to chew properly.
- Listen to other people’s suggestions.
- Be more compassionate.
- Finish what you start; or, at least stick with it for a long while.
- Find ways for people to talk meaningfully with one another across the divides of radical specialization.
- Open up.
- Do things well.
